Beginning your journey to a straighter smile with Invisalign is an exciting step towards improved confidence and dental health. However, it’s important to keep good oral care habits your top priority during this process. We’ll be exploring some essential practices to embrace and pitfalls to avoid while wearing your Invisalign aligners, all with the goal of ensuring your teeth remain healthy and vibrant throughout your treatment. 

Good Habits to Keep Up

  • Maintain a Thorough Cleaning Routine

Brush thoroughly after every meal using a soft-bristled toothbrush and fluoride toothpaste. Aim for at least 2 minutes of brushing each time. Remember to brush your tongue and make gentle circles towards your gumline. Consider using an electric toothbrush for more effective plaque removal.

  • Rinse Smartly

Use an alcohol-free, fluoride mouthwash to freshen breath and strengthen enamel. If brushing isn’t possible before you put your aligners back in, rinse with water after snacks. This will keep your mouth fresh and clean until you can brush your teeth next.

  • Keep Your Aligners Pristine

Clean your aligners with lukewarm water and gentle soap to keep them free from bacteria. You can also purchase a cleanser designed specifically for aligners. Avoid using toothpaste or harsh cleaners on your aligners, as they can cause damage. Consider using ultrasonic cleaners for a deeper, more thorough clean.

  • Stay Hydrated

Drink plenty of water throughout the day. It can help maintain saliva flow and rinse away debris. Carry a reusable water bottle to encourage frequent sipping. Avoid drinking anything besides water with your aligners in, as it can expose your teeth to sugary ingredients and potentially damage your aligners.

  • Mind Your Diet

Choose teeth-friendly foods low in sugar and acids to protect your enamel. Opt for crunchy fruits and vegetables to naturally clean your teeth while providing essential nutrients. Avoid sticky or chewy foods that damage your aligners or get trapped between teeth.

Common Mistakes to Avoid

  • Poor Aligner Hygiene

Never eat or drink (except water) with aligners in place. This can stain your teeth and potentially put you at risk for oral health issues. You also want to clean your aligners at least once a day. Skipping these routines can put your mouth at risk.

  • Improper Storage

If you aren’t wearing aligners, always store them in their proper case. This will protect them from damage and bacteria. Avoid wrapping aligners in napkins. Otherwise, you risk tossing them in the trash by mistake. Keep aligners away from heat sources to prevent warping that could affect your treatment progress.

  •  Ignoring Dental Appointments

Make sure you visit our practice for all scheduled checkups with your orthodontist to ensure your treatment is progressing as planned. These visits are crucial for monitoring progress and making necessary adjustments. Don’t hesitate to schedule another appointment if you notice any issues or have concerns.

  •  Overlooking Aligner Damage

Inspect your aligners regularly for cracks or warping to maintain treatment effectiveness. Report any damage to your orthodontist immediately to avoid delays in your treatment plan. Never attempt to repair aligners yourself, as this could lead to improper fit and affect your results.

Want more tips to keep in mind for when wearing your Invisalign aligners? Call Russ Ford Orthodontics today at 719-782-7016 for an appointment in Colorado Springs, CO. You can also ​​schedule online.